Pea Salad Recipe With Egg: Classic Creamy Picnic Favorite

Pea Salad Recipe With Egg: Classic Creamy Picnic Favorite

This pea salad with egg brings that classic picnic flavor I remember from childhood. Simple, satisfying, and always a crowd-pleaser.

You’ll love how the creamy dressing coats every ingredient without being heavy. Perfect for potlucks or a quick lunch.

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Difficulty
Medium
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Diet
Vegetarian
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Total Time
30 min
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Calories
Med Cal

Ingredients for Pea Salad Recipe with Egg

Pantry staples and fresh additions for that nostalgic picnic taste everyone loves.

Ingredient Amount Notes
Frozen Green Peas 🌱 4 cups Thawed, patted dry
Hard-Boiled Eggs 🥚 6 whole Peeled and chopped
Mayonnaise 🥫 ¾ cup Full-fat for creaminess
Sour Cream 🥛 ½ cup Adds tangy richness
Sharp Cheddar Cheese 🧀 1 cup Shredded from block
Red Onion 🧅 ½ whole Finely diced for mild bite
Celery 🌿 2 pieces Diced for crunch
Dijon Mustard 🟡 1 tbsp For depth of flavor
Apple Cider Vinegar 🍏 1 tbsp Brightens the dressing
Granulated Sugar 🍚 1 tsp Balances acidity
Fresh Dill 🌿 2 tbsp Chopped, for freshness
Salt 🧂 ½ tsp Kosher or sea salt
Black Pepper 🌶️ ¼ tsp Freshly ground preferred

The peas are the foundation here—frozen works perfectly (just thaw and pat dry). I always grab Birds Eye for consistent sweetness, but any brand will do. For the eggs, free-range or organic have richer yolks, which makes a difference in the creaminess. The cheddar should be sharp to cut through the richness; Cabot or Tillamook are my go-tos for that bold flavor.

No sour cream? Greek yogurt works in a pinch (use the same amount). Swap red onion for green onions at double the quantity if you prefer milder flavor. Fresh dill is ideal, but 1 tsp dried dill weed can substitute if needed. For a lighter version, light mayo is fine, though the texture won’t be quite as luscious. Don’t skip the vinegar—it keeps the salad from tasting flat.

This keeps well in the fridge for 3-4 days, though it’s best the first day. Store in an airtight container to keep the peas from absorbing odors. Great for making ahead—just hold off on adding the eggs until an hour before serving to keep them fresh (or they’ll turn that weird grayish color).

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Why You’ll Love This Recipe

  • No Chopping Needed: I just dump thawed peas, chopped eggs, and shredded cheddar straight into the bowl—no knife work beyond the eggs.
  • Creamy & Tangy: The mayo and sour cream mix with the sharp cheddar for a rich, slightly zesty bite that’s honestly addictive.
  • Potluck MVP: Between us, this is my go-to for BBQs, picnics, or even a quick lunch—it’s always the first dish to disappear.
  • Budget Stretcher: Frozen peas and a handful of eggs make this a fill-a-bowl meal that feeds my family for days without breaking the bank.

Step-by-Step Instructions for Pea Salad With Egg

Here’s the method that guarantees a creamy, crowd-pleasing salad every single time.

Step 1: Prepare and Thaw the Base Vegetables

Begin by thawing the 4 cups Frozen Green Peas according to package directions. I prefer the quick microwave method—place them in a colander and run under cold water to stop the cooking process. Pat them completely dry with a clean towel to prevent watering down the dressing later.

While the peas thaw, finely dice the 0.5 whole Red Onion and 2 pieces Celery. The onion should be small enough that its bite mellows in the salad, and the celery should be uniformly diced for consistent crunch. This prep work ensures every bite has balanced texture and flavor.

Step 2: Create the Creamy Dressing Foundation

In a large mixing bowl, whisk together the 0.75 cup Mayonnaise, 0.5 cup Sour Cream, 1 tbsp Dijon Mustard, and 1 tbsp Apple Cider Vinegar until completely smooth. The mayonnaise provides richness while the sour cream adds tangy depth.

Add the 1 tsp Granulated Sugar, 0.5 tsp Salt, and 0.25 tsp Black Pepper, then whisk again. Taste and adjust seasoning if needed—remember that the sharp cheddar cheese will add its own saltiness, so go easy on additional salt at this stage.

Step 3: Combine All Components with Care

Add the thawed and dried peas to the dressing, followed by the diced red onion and celery. Gently fold everything together with a spatula, being careful not to crush the peas. The dressing should coat all the vegetables lightly but thoroughly.

Now fold in the 6 whole Hard-Boiled Eggs (peeled and chopped) and the 1 cup Sharp Cheddar Cheese (shredded from block). The eggs should be in visible chunks for texture contrast, while the cheese will begin to melt slightly into the dressing, creating that signature creamy consistency we’re after.

Step 4: Finish with Fresh Herbs and Final Adjustments

Add the 2 tbsp Fresh Dill (chopped) and fold gently to distribute. The dill adds a bright, fresh note that cuts through the richness of the dressing and complements the sharpness of the cheddar perfectly.

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. This resting time is crucial—the peas will absorb some of the dressing, the cheese will soften, and the onion’s sharpness will mellow. Give it a final stir before serving to redistribute any settled dressing.

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Pro Tips For Making Pea Salad Recipe With Egg

  • Thaw Peas Properly: Spread frozen peas on a paper towel for 10 minutes to thaw—this prevents a watery salad that dilutes the dressing.
  • Chop Eggs Small: I learned this the hard way—finely dice the hard-boiled eggs so every bite has a little egg, cheese, and pea, rather than big chunks that overpower.
  • Skip Warm Dressing: Mix mayo and sour cream straight from the fridge; cold dressing clings better to peas and won’t turn the salad greasy.
  • Shred Your Cheese: Grate the sharp cheddar yourself (pre-shredded has anti-caking agents that make the texture weird) and fold it in last so it stays distinct.

Dietary Considerations for This Recipe

Vegetarian Friendly

This dish is naturally vegetarian with its pea and egg base, making it perfect for meat-free meals. The combination of 6 hard-boiled eggs and 1 cup sharp cheddar provides substantial protein to keep you satisfied. I love serving this at gatherings where vegetarian options are appreciated. 💪

Gluten-Free Option

All ingredients in this creation are inherently gluten-free, from the peas to the mayonnaise and sour cream. Just double-check your Dijon mustard label, as some brands contain wheat. I always use Annie’s for peace of mind.

Dairy Considerations

The sour cream and sharp cheddar contain dairy, but these are easily swapped. Use dairy-free mayo and vegan cheddar shreds from brands like Daiya or Violife. The texture remains creamy, and the flavor stays bright.

Egg Allergy Alternative

If eggs are a concern, replace them with 1 cup diced avocado for creaminess or ½ cup chopped pickles for tang. You’ll lose some protein but gain a fresh twist. I’ve tested both, and they work surprisingly well.

Low-Carb Adaptation

For a lower-carb version, reduce the peas to 2 cups and add 1 cup diced cucumber or cauliflower florets for volume. The dressing stays the same, so the flavor remains rich and satisfying. This small tweak cuts carbs without sacrificing taste. ✨

Frequently Asked Questions

1

Can I use fresh peas instead of frozen?

Use 4 cups shelled fresh peas. Blanch them in boiling water for 2 minutes, then shock in ice water to preserve color and crunch.

2

How far ahead can I make this salad?

Prepare it up to 2 days in advance, but add chopped eggs just 1 hour before serving to prevent discoloration. Store in an airtight container.

3

What can I substitute for sharp cheddar?

Try Colby Jack for milder flavor or Pepper Jack for a spicy kick. For dairy-free, use vegan cheddar shreds.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 420kcal
% Daily Value
Total Fat 32g41%
Saturated Fat 12g60%
Cholesterol 245mg82%
Sodium 680mg30%
Total Carbohydrate 12g4%
Dietary Fiber 3g11%
Sugars 4g
Protein 18g36%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
★★★★★4.7(11 reviews)
Allison Carter