Pork Tenderloin Tips Recipe Instant Pot: Pressure-Cooked Juiciness in Minutes

Pork Tenderloin Tips Recipe Instant Pot: Pressure-Cooked Juiciness in Minutes

This Instant Pot method delivers tender pork tenderloin tips with minimal effort and maximum flavor. I developed this technique after years of overcooking pork, and it consistently produces juicy, perfectly cooked meat.

The pressure cooker locks in moisture while infusing the pork with rich, savory notes. With just a few simple ingredients and 30 minutes, you’ll have a dish that tastes like it simmered all day.

What you get is fall-apart pork with a delicate texture and deep, developed flavor. The Instant Pot does all the work, so you can focus on the sides or simply relax while dinner cooks.

Serve with mashed potatoes, roasted vegetables, or crusty bread to soak up the juices. This is the easiest way to achieve restaurant-quality results at home.

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Difficulty
Easy
🥩
Diet
Meat
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Pork Tenderloin Tips Recipe Instant Pot

Simple ingredients that turn out restaurant-quality pork every single time.

Ingredient Amount Notes
Pork Tenderloin 🥩 1 ½ lb Trimmed of fat, cut into 2-inch pieces
Olive Oil 🫒 2 tbsp Divided for searing and finishing
Onion 🧅 1 whole Yellow or white, diced
Garlic Cloves 🧄 4 cloves Minced for depth of flavor
Chicken Broth 🥣 1 cup Low-sodium preferred for control
Soy Sauce 🫕 ¼ cup Use low-sodium if watching salt
Worcestershire Sauce 🫕 1 tbsp Adds umami depth to sauce
Dijon Mustard 🟡 1 tbsp Smooth, not whole grain
Brown Sugar 🫙 2 tbsp Light or dark, for balance
Dried Thyme 🌿 1 tsp Or 1 tbsp fresh thyme leaves
Smoked Paprika 🌶️ 1 tsp For subtle smoky undertones
Salt 🧂 1 tsp Kosher or sea salt preferred
Black Pepper 🌶️ ½ tsp Freshly ground for best flavor
Cornstarch 🌾 1 tbsp For thickening the sauce
Water 💧 ½ cup For deglazing the pot

The pork is the star here. Look for tenderloin—it’s leaner than other cuts so it won’t get greasy. I grab mine from Costco when I’m feeding a crowd, but any grocery store carries it. Trim off any visible fat (it’ll toughen up) and cut into even pieces so they cook at the same rate. The chicken broth? Better Than Bouillon is my go-to for instant depth of flavor (the roasted kind, not regular).

No Worcestershire? Extra soy sauce plus a dash of fish sauce (if you have it) works in a pinch. Fresh garlic is ideal, but jarred minced garlic saves time on busy nights. The Dijon can be swapped for yellow mustard if that’s what’s in the fridge, but the flavor will be milder. For a sweeter profile, honey or maple syrup can replace the brown sugar—just use a little less.

Leftovers keep 4-5 days in the fridge and actually taste better the next day. Freeze for up to 3 months in airtight containers. The sauce thickens as it cools, so thin with a splash of broth when reheating (don’t skip this part).

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Why You’ll Love This Recipe

  • I’ll be real: the pork tastes even better the next day, and it stretches for sandwiches, salads, or straight from the fridge.
  • Set and Forget: I toss everything in the Instant Pot and walk away—no babysitting, no stirring, just tender pork waiting when I’m ready.
  • Garlic-Kissed Depth: The slow-cooked garlic and onions in the broth turn the tenderloin into something rich and savory, with every bite soaking up that flavor.
  • Weeknight MVP: Between us, this is my Tuesday night lifesaver—fancy enough for guests but unfussy enough for a solo dinner.

Step-by-Step Instructions for Pork Tenderloin Tips in an Instant Pot

Here’s my method for fall-apart tender pork that cooks fast under pressure.

Step 1: Season and Sear the Pork

Pat the pork tenderloin pieces dry with paper towels—this ensures a good sear. Season them all over with the salt, black pepper, smoked paprika, and dried thyme. I like to press the seasoning in gently so it adheres well.

Set the Instant Pot to Sauté and add 1 tablespoon of olive oil. When the oil shimmers, add half the pork in a single layer. Sear for about 3-4 minutes until browned on all sides. Transfer to a plate and repeat with the remaining pork and olive oil. Don’t rush this step; a good sear builds flavor.

Step 2: Sauté the Aromatics

With the Instant Pot still on Sauté, add the diced onion and cook for 3-4 minutes until softened and just starting to turn translucent. Stir in the minced garlic and cook for another 30 seconds until fragrant—don’t let it burn.

Add the chicken broth, soy sauce, Worcestershire sauce, Dijon mustard, and brown sugar. Stir well, scraping the bottom of the pot to release any browned bits. This deglazing step prevents burning during pressure cooking and infuses the sauce with deep flavor.

Step 3: Pressure Cook the Pork

Return all the seared pork to the Instant Pot, along with any juices that collected on the plate. Stir to coat the pork in the sauce. Secure the lid, set the valve to Sealing, and cook on High Pressure for 8 minutes.

Once the cooking cycle finishes, let the pressure release naturally for 5 minutes, then switch the valve to Venting to release any remaining pressure. The pork should be incredibly tender—it should fall apart slightly when pierced with a fork.

Step 4: Thicken the Sauce and Finish

Remove the pork from the Instant Pot and set it aside. In a small bowl, whisk together the cornstarch and water until smooth. Stir this slurry into the sauce in the Instant Pot.

Set the Instant Pot back to Sauté and simmer for 2-3 minutes until the sauce thickens enough to coat the back of a spoon. Return the pork to the pot and stir to coat it in the glossy, rich sauce. Serve immediately for the juiciest, most flavorful results.

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Pro Tips For Making Pork Tenderloin Tips Recipe Instant Pot

  • Sear First: Always brown the pork tenderloin tips in the Instant Pot before pressure cooking—2-3 minutes per side in olive oil gives that deep flavor base.
  • Trim the Fat: Cut off any silver skin or excess fat from the tenderloin before cubing; it prevents chewy bits and keeps the texture consistent.
  • Avoid Overcrowding: Don’t dump all the pork in at once for searing—work in batches so each piece gets a proper crust instead of steaming.
  • Use Fresh Garlic: Skip the jarred stuff and mince 2-3 fresh cloves; the flavor difference in the broth is noticeable, especially with just chicken broth and onions.

Flavor Customization for This Dish

Spicy Kick

Add ½ tsp cayenne pepper or 1 chopped jalapeño with the aromatics for heat. I love the warmth against the savory sauce. For extra depth, mix in 1 tsp chipotle powder with the spices before searing. 🌶️

Sweet Glaze

Swap the brown sugar for ¼ cup honey or maple syrup for a natural sweetness. Add 1 tbsp apple cider vinegar to balance the sweetness. This reminds me of the apple butter I made with Mrs. Henderson back in Cincinnati.

Tangy Twist

Stir in 2 tbsp apple cider vinegar or 1 tbsp balsamic vinegar at the end for brightness. It cuts through the richness beautifully. I often do this when serving with roasted Brussels sprouts from my garden.

Herb Infusion

Use 1 tbsp fresh rosemary or 1 tsp dried rosemary instead of thyme for a piney note. Add it with the onions. A sprig of fresh sage also works wonders with pork’s natural flavors.

Asian Fusion

Replace the soy sauce with ¼ cup coconut aminos and add 1 tbsp grated ginger with the garlic. Finish with 1 tsp sesame oil and sliced green onions. This variation pairs perfectly with jasmine rice. 💛

Creamy Finish

Stir in ¼ cup heavy cream or coconut milk at the end for a velvety sauce. This is my go-to when I want something extra indulgent. Just don’t let it boil after adding the dairy to prevent curdling.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 380kcal
% Daily Value
Total Fat 14g18%
Saturated Fat 3g15%
Cholesterol 95mg32%
Sodium 980mg43%
Total Carbohydrate 18g6%
Dietary Fiber 2g7%
Sugars 8g
Protein 42g84%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

How long should I cook pork tenderloin in an Instant Pot?

Cook on high pressure for 8 minutes, then let the pressure release naturally for 5 minutes. This ensures tender, juicy pork every time.

2

Can I use frozen pork tenderloin directly?

Yes, but add 5-10 minutes to the cook time. Thawing first is better for even cooking. Always check internal temp reaches 145°F.

3

Why did my sauce turn out thin?

You may need more cornstarch slurry. Simmer uncovered on Sauté mode until thickened to your liking. Don’t skip deglazing the pot first.

4

What sides pair well with this dish?

Mashed potatoes soak up the sauce beautifully. Roasted veggies or crusty bread are great for balancing the rich flavors.

★★★★★5.0(13 reviews)
Allison Carter