Pastina Soup Recipe Italian Penicillin Soup: Grandma’s Cold-Fighting Comfort

Pastina Soup Recipe Italian Penicillin Soup: Grandma's Cold-Fighting Comfort

This Italian pastina soup has been my go-to remedy for generations, offering comfort in every spoonful. The tiny star-shaped pasta creates a delicate texture that’s perfect when you’re feeling under the weather.

The beauty lies in its simplicity—just a handful of pantry staples transformed into a nourishing bowl. I always use high-quality chicken broth and add a touch of parmesan rind for depth of flavor.

What emerges is a light yet satisfying soup with tender pasta swimming in a flavorful broth. The pasta absorbs just enough liquid to become perfectly al dente while maintaining its shape.

Ready in under 20 minutes, this is the kind of dish that proves healing can be delicious. The recipe scales easily for feeding a crowd or just yourself.

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Difficulty
Medium
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Diet
Poultry
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Total Time
30 min
🔥
Calories
Low Cal

Ingredients for Pastina Soup Recipe Italian Penicillin Soup

Simple pantry staples transform into this comforting, healing bowl of goodness in minutes.

Ingredient Amount Notes
Pastina Pasta 🍝 ¾ cup Star-shaped or other tiny pasta
Chicken Broth 🍲 8 cups High-quality, low-sodium preferred
Parmesan Rind 🧀 1 piece Optional for depth of flavor
Freshly Grated Parmesan Cheese 🧀 ½ cup Plus extra for serving
Garlic Cloves 🧄 2 cloves Minced finely
Yellow Onion 🧅 ½ whole Finely diced
Carrots 🥕 2 whole Peeled and diced small
Celery Stalks 🌿 2 whole Diced small
Extra-Virgin Olive Oil 🫒 2 tbsp For sautéing vegetables
Fresh Flat-Leaf Parsley 🌿 ¼ cup Chopped, for garnish
Sea Salt 🧂 1 tsp Adjust to taste
Ground Black Pepper 🌶️ ½ tsp Freshly ground preferred
Bay Leaf 🍃 1 whole Dried, for simmering

The broth is the backbone here. Look for low-sodium, high-quality chicken broth—Swanson or Pacific Foods are solid choices at most supermarkets. The Parmesan rind adds depth, so save those ends instead of tossing them (or ask your deli counter for extras). Pastina comes in star, alphabet, or tiny grain shapes—De Cecco or Barilla are widely available and cook up perfectly al dente.

No chicken broth? Vegetable broth works fine (though it’ll be lighter in flavor). Skip the Parmesan rind if you don’t have it, but do add the grated cheese at the end. Fresh herbs like thyme or oregano can join the pot with the bay leaf for extra aroma. If you’re adding spinach or kale, stir it in at the very end—just until wilted.

Soup keeps well for 4-5 days in the fridge, but the pasta will absorb more liquid over time. Freeze without the pasta (add fresh when reheating). Leftovers taste even better the next day—the flavors deepen beautifully.

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Why You’ll Love This Recipe

  • 20-Minute Meal: I can get this on the table faster than it takes to watch a sitcom. Just boil, stir, and serve.
  • Umami Bomb: The parmesan rind and garlic turn simple broth into something deeply savory. Honestly, it tastes like a hug in a bowl.
  • Sick Day MVP: This is my go-to when anyone’s under the weather—gentle on the stomach, easy to digest, and kids actually eat it.
  • Pantry Hero: All the ingredients are shelf-stable or fridge staples. Between us, I’ve made this three weeks in a row without a grocery run.

Step-by-Step Instructions for Italian Penicillin Soup

This comforting soup comes together quickly with a few simple, heartwarming steps.

Step 1: Sauté the Aromatic Base

Heat the 2 tbsp extra-virgin olive oil in a large pot over medium heat. Add the finely diced 0.5 whole yellow onion, 2 diced carrots, and 2 diced celery stalks with a pinch of the 1 tsp sea salt.

Cook for 5-7 minutes, stirring occasionally, until the vegetables soften and the onion becomes translucent. This builds a rich, flavorful foundation for your soup. Add the 2 minced garlic cloves and cook for 30 seconds until fragrant—just until the raw edge disappears.

Step 2: Simmer the Broth with Herbs

Pour in the 8 cups chicken broth, then add the 1 whole bay leaf and 1 piece parmesan rind. Increase heat to medium-high and bring to a gentle boil, then reduce to a low simmer.

Let the broth simmer uncovered for 15-20 minutes to allow the flavors to meld. The parmesan rind will infuse the broth with a subtle depth, while the bay leaf adds a gentle earthiness. Taste and adjust seasoning with more sea salt or 0.5 tsp ground black pepper if needed.

Step 3: Cook the Pastina to Perfection

Stir in the 0.75 cup pastina pasta and return the soup to a gentle simmer. Cook for 8-10 minutes, stirring occasionally, until the pasta is tender and the soup has thickened slightly.

The pastina will plump up beautifully in the broth, absorbing the rich, savory flavors. Avoid overcooking, as the pasta can become mushy if left too long. You’ll know it’s ready when the pieces are soft but still retain a slight bite.

Step 4: Finish with Cheese and Parsley

Remove the pot from heat and discard the bay leaf and parmesan rind. Stir in the 0.5 cup freshly grated parmesan cheese until fully melted and incorporated into the soup.

Ladle the soup into bowls and garnish with the 0.25 cup chopped fresh flat-leaf parsley. The parsley adds a bright, fresh contrast to the rich, comforting soup. Serve immediately while hot, with extra parmesan on the side for those who want it.

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Pro Tips For Making Pastina Soup Recipe Italian Penicillin Soup

  • Simmer the Rind: Add the Parmesan rind to the chicken broth at least 20 minutes before adding the pastina—this gives it time to melt and infuse the soup with deep, nutty flavor.
  • Toast the Pastina: Lightly toast the pastina in the pot for 1-2 minutes before adding liquid; it sounds weird but it prevents the soup from tasting flat.
  • Skip the Boil: Keep the soup at a gentle simmer, not a rolling boil, or the pastina will turn to mush and the broth will lose its clarity.
  • Grate Fresh Parmesan: Use freshly grated Parmesan at the end instead of pre-shredded; the texture and sharpness actually change the outcome of the soup.

Pro Cooking Tips for Perfect Results

Broth Flavor Boost

I always bloom my onion, carrots, and celery in 2 tbsp olive oil until deeply fragrant—this builds the soup’s foundation. The parmesan rind is non-negotiable for me; it melts into the broth, adding umami depth that plain salt can’t match.

Pasta Timing

Add the 0.75 cup pastina only after the broth has developed flavor. Cook it for 8-10 minutes—any longer and it turns to mush. I stir frequently to prevent sticking, especially with star-shaped pasta.

Aromatic Balance

The bay leaf and minced garlic need just 30 seconds to release their essence. Remove the bay leaf before serving—its work is done once the soup simmers. I taste for seasoning right before adding the pasta.

Cheese Integration

Off-heat, I stir in the 0.5 cup parmesan slowly so it melts evenly. This creates a silky texture without curdling. The residual heat is perfect for incorporating it smoothly.

Fresh Finish

The 0.25 cup parsley goes in last for a bright pop of color and freshness. I always serve extra parmesan on the side—some days call for more comfort. 💪

Nutrition Facts

Servings 4
Amount Per Serving
Calories 220kcal
% Daily Value
Total Fat 10g13%
Saturated Fat 3g15%
Cholesterol 15mg5%
Sodium 850mg37%
Total Carbohydrate 25g9%
Dietary Fiber 3g11%
Sugars 2g
Protein 12g24%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

What type of pasta works best?

Traditional star-shaped pastina is ideal, but any tiny pasta like orzo or acini di pepe works too. The small size cooks quickly and creates a comforting texture perfect for this healing broth.

2

Can I make this soup vegetarian?

Swap the chicken broth for vegetable broth and use a vegetarian parmesan cheese. The flavors remain just as rich and comforting.

3

How can I prevent the pasta from turning mushy?

Cook the pasta for only 8-10 minutes and serve immediately. If making ahead, undercook slightly and add extra broth when reheating.

4

Why is it called “Italian penicillin”?

This nickname comes from its reputation as a cold remedy in Italian households. The warm, nourishing broth with simple ingredients is believed to soothe and heal.

★★★★★5.0(12 reviews)
Allison Carter