Pei Wei Lettuce Wraps Recipe: Asian-Inspired Crunch in Minutes

pei wei lettuce wraps recipe example with annotations

I’ve perfected a method for recreating Pei Wei’s signature lettuce wraps at home with restaurant-quality results. The key is balancing savory ground chicken with crisp vegetables and a bold hoisin-based sauce.

This dish comes together quickly, with a 15-minute cook time and simple ingredients. The crisp lettuce cups add a refreshing contrast to the warm, flavorful filling.

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Difficulty
Medium
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Diet
Poultry
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Total Time
30 min
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Calories
Med Cal

Ingredients for Pei Wei Lettuce Wraps

Restaurant-quality filling meets crisp lettuce cups for an authentic Asian-inspired dish at home.

Ingredient Amount Notes
Ground Chicken 🍗 1 ½ lb Lean, preferably thigh meat
Iceberg Lettuce 🥬 1 whole Large head, leaves intact
Hoisin Sauce 🥢 ½ cup For authentic flavor
Soy Sauce 🥢 2 tbsp Low-sodium preferred
Rice Vinegar 🍚 2 tbsp For acidity balance
Sesame Oil 🫒 1 tbsp Toasted for depth
Water Chestnuts 🌰 1 can Drained, finely chopped
Mushrooms 🍄 1 cup Shiitake or cremini, diced
Carrot 🥕 1 whole Julienned or finely shredded
Green Onions 🧅 4 whole Thinly sliced, green parts only
Garlic Cloves 🧄 4 cloves Minced for sauce
Fresh Ginger 🌿 1 tbsp Peeled, finely grated
Granulated Sugar 🍚 1 tbsp Balances savory flavors
Cornstarch 🌾 1 tbsp For thickening sauce
Neutral Cooking Oil 🫒 2 tbsp For stir-frying

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The ground chicken is non-negotiable for texture—thigh meat stays juicier than breast. Whole Foods and Trader Joe’s carry it pre-ground, but ask your butcher to grind fresh if you want next-level flavor. Hoisin sauce is the soul of this dish; Koon Chun or Lee Kum Kee are the gold standard brands. Iceberg lettuce might seem pedestrian, but its crisp cups hold up to the filling without wilting (butter lettuce works too, just more delicate).

No hoisin? Mix soy sauce with a touch of molasses and five-spice powder—not ideal, but passable. Water chestnuts add the signature crunch; canned bamboo shoots are a fair substitute if you’re in a pinch. The mushrooms can be white button if shiitake aren’t available, but they won’t have the same meaty depth. Skip the sugar if you prefer a less sweet profile, but add a pinch of MSG to compensate for depth.

The filling keeps 3-4 days in the fridge and freezes for up to 3 months (thaw overnight before reheating). Prep the lettuce cups just before serving—they’ll soften if dressed too early. Always store hoisin sauce in the fridge after opening; it’ll last 1 year unopened, 6 months once opened.

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Why You’ll Love This Recipe

  • 20-Minute Meal: I can have these wraps ready faster than ordering takeout—just brown the chicken, mix the sauces, and spoon into crisp lettuce.
  • Sweet-Savory Sauce: The hoisin and soy combo with a rice vinegar tang makes every bite ridiculously good, like my favorite restaurant but homier.
  • Weeknight Lifesaver: Honestly, this is my go-to when I need something quick, filling, and kid-approved (yes, even on a Tuesday night).
  • Budget Stretcher: Ground chicken and iceberg lettuce keep it light on the wallet, and leftovers taste just as spot-on the next day.

Step-by-Step Instructions for Pei Wei Lettuce Wraps

Master the technique behind this dish with precision and professional finesse.

Step 1: Prepare the Lettuce and Aromatics

Carefully separate the iceberg lettuce into individual leaves, keeping them intact for the perfect wrap vessel. Rinse under cold water and pat completely dry with paper towels—any moisture will make the wraps soggy.

Finely chop the 1 can water chestnuts for texture, dice the 1 cup mushrooms into small pieces, and julienne the 1 whole carrot. Thinly slice the 4 whole green onions, reserving some green tops for garnish. Mince the 4 cloves garlic cloves and finely grate the 1 tbsp fresh ginger. This prep ensures even cooking and distribution of flavors.

Step 2: Cook the Chicken and Vegetable Mixture

Heat 2 tbsp neutral cooking oil in a large skillet or wok over medium-high heat until shimmering. Add the 1.5 lb ground chicken and cook for 5-6 minutes, breaking it apart with a wooden spoon, until it’s no longer pink and begins to brown.

Stir in the minced garlic cloves and grated fresh ginger, cooking for 30 seconds until fragrant. Add the diced mushrooms, chopped water chestnuts, and julienned carrot, then cook for another 3-4 minutes until the vegetables soften slightly. This builds the flavor foundation.

Step 3: Create the Signature Sauce

In a small bowl, whisk together the 0.5 cup hoisin sauce, 2 tbsp soy sauce, 2 tbsp rice vinegar, 1 tbsp sesame oil, 1 tbsp granulated sugar, and 1 tbsp cornstarch until smooth. The cornstarch acts as a thickener, giving the sauce its characteristic glossy finish.

Pour the sauce mixture over the chicken and vegetables in the skillet. Stir well to combine and cook for an additional 2-3 minutes until the sauce thickens and coats the mixture evenly. The sauce should be rich, slightly sweet, and savory, clinging perfectly to the filling.

Step 4: Assemble and Serve

Spoon the warm chicken mixture into the center of each prepared iceberg lettuce leaf. Fold the sides of the leaf inward and roll it up like a burrito, securing the filling neatly. The contrast of the crisp, cool lettuce with the hot, flavorful chicken is the hallmark of this dish.

Garnish with the reserved sliced green onions for a pop of color and freshness. Serve immediately while the filling is hot, with extra hoisin sauce on the side if desired. Each wrap should be packed with flavor and texture, offering a satisfying crunch in every bite.

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Pro Tips For Making Pei Wei Lettuce Wraps

  • Pre-cook the chicken: Brown the ground chicken first, then drain well—I learned this the hard way after my first batch turned soggy from excess liquid in the pan.
  • Chill the lettuce: Pop your iceberg leaves in the fridge for 15 minutes before serving; sounds weird, but it makes them crisp enough to hold the filling without wilting.
  • Skip over-saucing: Use 1 tablespoon of hoisin per pound of chicken max, or the wraps turn into a sticky mess—my grandmother swore by this, and she was right.
  • Toast the garlic: Cook the garlic in the pan for 30 seconds before adding the chicken; it adds depth without burning if you keep the heat medium-high.

Regional Styles of This Dish

Chinese-American Classic

This version stays true to the Pei Wei original with its sweet-savory hoisin-based sauce and crunchy water chestnuts. The filling is packed with ground chicken, mushrooms, and carrots for that familiar texture. I love how the crisp lettuce balances the rich flavors. 🥗

Thai-Inspired Twist

Swap hoisin for peanut sauce and add diced bell peppers and cilantro to the filling. Use butter lettuce for a more delicate wrap. The nutty, slightly spicy profile gives it a Thai street food vibe.

Korean Fusion Style

Replace hoisin with gochujang and add 1 tbsp soy sauce and 1 tbsp honey to the sauce. Include chopped kimchi and shredded napa cabbage in the filling. The result is spicy, tangy, and deeply umami. 🔥

Vegetarian Adaptation

Use crumbled tofu or tempeh instead of chicken and swap hoisin for a mix of soy sauce and hoisin-style BBQ sauce. Add extra mushrooms and bell peppers for heartiness.

Spicy Sichuan Version

Boost the heat with 1-2 tbsp Sichuan chili crisp and 1 tsp ground Sichuan peppercorns in the sauce. The numbing spice pairs perfectly with the crunchy filling. Serve with extra chili oil on the side.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 14g18%
Saturated Fat 2.5g13%
Cholesterol 90mg30%
Sodium 850mg37%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Sugars 8g
Protein 24g48%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use ground turkey instead of chicken?

Ground turkey works well as a leaner alternative. Just ensure it’s 85% lean for best texture, and cook it for the same 5-6 minutes until fully browned.

2

Why are my lettuce wraps soggy?

This usually happens if the lettuce isn’t fully dried after rinsing. Pat leaves completely dry with paper towels, and avoid adding wet ingredients to the filling.

3

How do I make them gluten-free?

Swap regular soy sauce for tamari and ensure your hoisin is gluten-free. Check labels carefully—some hoisin brands contain wheat. All other ingredients are naturally gluten-free.

4

Can I prep the filling ahead?

The filling keeps well for 3-4 days refrigerated. Store it separately from the lettuce, then reheat gently before assembling. Avoid freezing assembled wraps.

★★★★★4.7(3 reviews)
Allison Carter