Kamehameha School Recipe for Somen Salad: Hawaiian-Style Chilled Noodles

Kamehameha School Recipe for Somen Salad: Hawaiian-Style Chilled Noodles

This refreshing Hawaiian somen salad brings a taste of island tradition to your table with its cool, crisp textures and bright flavors. The Kamehameha School version has been a local favorite for generations.

Thin wheat noodles are chilled and tossed with a light, tangy dressing that perfectly complements the fresh vegetables. The dish is both simple and satisfying, ideal for warm weather or as a side to any meal.

What makes this salad special is its balance of flavors – the noodles soak up the dressing while the vegetables add a pleasant crunch. It’s a dish that feels both comforting and light at the same time.

Perfect for potlucks, picnics, or a light lunch, this somen salad is sure to become a staple in your recipe collection. The preparation is straightforward, with most of the work being chopping and mixing.

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Difficulty
Medium
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Diet
Vegetarian
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Total Time
30 min
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Calories
Low Cal

Ingredients for Kamehameha School Recipe for Somen Salad

Thin noodles, crisp veggies, and a tangy dressing make this island favorite irresistible.

Ingredient Amount Notes
Somen Noodles 🍜 7 oz Thin wheat noodles, uncooked
Green Onions 🧅 ½ cup Thinly sliced, green parts only
Carrots 🥕 1 whole Julienned or shredded
Cucumber 🥒 1 whole Thinly sliced, seeded if large
Red Cabbage 🥬 1 cup Thinly shredded
Soy Sauce 🫒 ⅓ cup Low-sodium preferred
Rice Vinegar 🍚 ¼ cup Unseasoned variety
Sesame Oil 🫒 1 tbsp Toasted for best flavor
Sugar 🍚 2 tbsp Granulated white or cane sugar
Vegetable Oil 🫒 2 tbsp Neutral flavor for cooking noodles
Sesame Seeds 🌰 2 tbsp Toasted for garnish
Fresh Ginger 🌿 1 tbsp Peeled and grated
Garlic 🧄 2 cloves Minced finely

The somen noodles are key—look for thin wheat noodles in the Asian aisle at Safeway or Foodland. If you’re near a Hawaiian market, grab the local brands for authenticity. The veggies should be fresh and crisp (no wilted cabbage or soft cucumbers). I usually buy my carrots and cucumbers at Costco for the best value, but any grocery store works if they’re high quality.

No rice vinegar? Apple cider vinegar works in a pinch, but it’s a bit sharper. Out of sesame oil? Skip it entirely—it’s for flavor, not structure. Pre-shredded cabbage saves time, and baby carrots work if you shred them yourself (the bagged matchsticks are often dry). The sugar balances the tang, so don’t skip it unless you’re okay with a puckery dressing.

This salad keeps well in the fridge for 3-4 days—the noodles soak up more dressing over time. Store in an airtight container and give it a toss before serving. Best served chilled, so make it a few hours ahead if you can (worth the extra minute).

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Why You’ll Love This Recipe

  • It’s my potluck secret: travels well, stays fresh all day, and even the picky eaters grab seconds.
  • No-Cook Noodles: I just boil the somen for 3 minutes, rinse, and toss with raw veggies—no stove acrobatics.
  • Veggie Crunch: The shredded carrots and cucumber stay crisp against the soft noodles, and that red cabbage adds a bright bite.
  • Picnic Ready: It’s my potluck secret: travels well, stays fresh all day, and even the picky eaters grab seconds.

Step-by-Step Instructions for Hawaiian-Style Chilled Somen Salad

This method keeps everything crisp, fresh, and perfectly balanced with that signature island flavor.

Step 1: Cook and Cool the Somen Noodles

Bring a large pot of water to a rolling boil. Add the 7 oz Somen Noodles and cook according to package instructions, usually 3-4 minutes. You’ll see them soften and float to the surface when ready.

Drain immediately and rinse under cold water to stop the cooking process. This prevents the noodles from getting mushy. Toss with 1 tablespoon of vegetable oil to prevent sticking, then set aside to cool completely at room temperature.

Step 2: Prepare the Fresh Vegetables

While the noodles cool, prep your veggies. Thinly slice the green onions (green parts only), julienne the carrots, and slice the cucumber into thin half-moons. Shred the 1 cup red cabbage finely for a confetti-like texture.

I like to seed the cucumber if it’s large to prevent excess moisture in the salad. Place all the prepped vegetables in a large bowl. The variety of colors and textures is what makes this dish so visually appealing.

Step 3: Make the Flavorful Dressing

In a small bowl, whisk together the 0.33 cup soy sauce, 0.25 cup rice vinegar, 2 tablespoons sugar, and 1 tablespoon sesame oil until the sugar fully dissolves. This creates a perfect balance of salty, tangy, and sweet.

Add the 1 tablespoon grated fresh ginger and 2 cloves minced garlic, then whisk again. The ginger and garlic add a subtle kick that’s essential to the Hawaiian-style flavor profile. Taste and adjust seasoning if needed.

Step 4: Combine and Chill the Salad

Add the cooled somen noodles to the bowl with the vegetables. Pour the dressing over and toss gently but thoroughly to coat everything evenly. The noodles should be well-coated but not swimming in dressing.

Cover and refrigerate for at least 1 hour to let the flavors meld. This chilling time is crucial—it allows the noodles to absorb the flavors and the vegetables to soften slightly.

Step 5: Garnish and Serve

Just before serving, sprinkle the 2 tablespoons toasted sesame seeds over the top. Give the salad one final gentle toss to distribute the seeds evenly.

Serve chilled in bowls or on a platter. The salad should have a refreshing, slightly sweet-savory taste with a satisfying crunch from the raw vegetables. The sesame seeds add a nutty finish that ties all the flavors together.

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Pro Tips For Making Kamehameha School Recipe For Somen Salad

  • Rinse the Somen: After boiling, rinse the somen under cold water immediately—I learned this the hard way when my noodles stuck together in a gummy clump.
  • Salt the Cucumbers: Toss cucumber slices with ½ teaspoon salt and let sit for 10 minutes before adding to the salad; it draws out excess water and keeps the dressing from getting watery.
  • Shred Cabbage Thin: Use a mandoline or sharp knife to slice the red cabbage paper-thin—thick shreds overwhelm the delicate somen and make the texture uneven.
  • Prep Greens Last: Chop the green onions and carrots first, but save the cucumbers and cabbage for last to prevent wilting; I was skeptical until I tried it, but it actually changes the outcome.

Flavor Customization for kamehameha school recipe for somen salad

Add Protein Power

For a heartier version, add 1 cup cooked shrimp or chopped char siu pork. These proteins pair perfectly with the tangy dressing and add a savory depth that makes the dish more filling. I love the shrimp version for summer gatherings. 💪

Spice It Up

To give your salad a kick, mix 1 tsp sriracha or 1 tbsp chili garlic sauce into the dressing. Alternatively, sprinkle ½ tsp red pepper flakes over the top before serving. The heat complements the cool noodles beautifully.

Extra Veggie Boost

Incorporate 1 cup edamame or ½ cup shredded bell peppers for added texture and color. These mix-ins keep the dish light while increasing its nutritional value. I often add edamame for extra protein.

Fruit Twist

For a sweet contrast, add ½ cup diced pineapple or mandarin orange segments. The fruit’s natural sweetness enhances the dressing’s flavor profile. This variation is particularly popular at Hawaiian potlucks.

Drain the fruit well to prevent excess moisture in your salad. 🥗

Herb Infusion

Fresh herbs can elevate the flavor. Stir 2 tbsp chopped cilantro or mint leaves into the salad before serving. The herbs add a bright, fresh note that complements the dish’s coolness.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 280kcal
% Daily Value
Total Fat 12g15%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 40g15%
Dietary Fiber 4g14%
Sugars 8g
Protein 6g12%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use other noodles instead of somen?

Yes! Thin rice noodles or angel hair pasta work as substitutes. Cook them 1-2 minutes less than package directions to keep the texture firm. Somen’s delicate texture is ideal, but these alternatives still taste great.

2

How long can this salad stay refrigerated?

It keeps well for 3-4 days in an airtight container. The noodles will soften slightly over time but remain delicious. Stir before serving to redistribute the dressing.

3

Can I make this gluten-free?

Swap somen for 100% buckwheat noodles and use tamari instead of soy sauce. Check all labels to avoid hidden gluten. The rest of the ingredients are naturally gluten-free.

4

Why does my dressing taste too sharp?

Balance the acidity by adding 1 tsp more sugar or a pinch of salt. Rice vinegar can be strong—taste as you go and adjust gradually.

★★★★★4.7(10 reviews)
Allison Carter